11.45.0 Safe to install
Transform Your Health with Noom: Your Personal Weight Loss Coach
Noom offers an innovative approach to weight loss by combining psychology, personalized coaching, and a comprehensive food logging system to help users build sustainable healthy habits.
If you are looking for a long-term solution to improve your health, consider Noom. Unlike other programs that simply advise you to eat less and exercise more, Noom takes a different approach. Through a powerful combination of psychology, technology, and human coaching, Noom helps you make healthier choices by gaining a better understanding of yourself and your behavior.
Noom provides you with a clear, actionable plan to reach your goal weight and offers tools to track your progress. With Noom, you receive accountability and support to stay consistent in your daily efforts and maintain long-term motivation.
Our users have had great success with Noom. Based on our studies, users lost 2x more weight with Noom compared to attempting weight loss on their own. In fact, on average, Noom Weight users lose 15.5 pounds over 16 weeks. Additionally, 95% of our users say that Noom is a good long-term solution for weight loss, while 98% report that Noom has helped them change their habits for the better.
Here's a preview of some of the features Noom offers:
- Food logging with access to over 1 million food items in our database
- Thousands of simple, healthy recipes
- Meal plans from registered dietitians
- Over 1,000 interactive lessons covering topics such as the psychology of weight loss, mindful eating, and goal setting
- Personal health insights to track progress and identify areas for improvement
- Circles of community members who share your interests
- Water tracking feature to help you stay hydrated
- Integration with the Health App to keep you informed about your activity trends
- Connectivity with various devices for consolidated activity tracking (Fitbit, Misfit, Garmin, Withings, smart scales, etc.)
- Maintenance Mode for those who have reached their goal weight and want to maintain it
- Option to connect with a health coach for personalized coaching sessions
Noom has been featured in reputable publications such as The New York Times, WebMD, PEOPLE, Shape, and Forbes. Join the millions of Noom users on their journey towards a healthy and sustainable life by signing up for a trial today!
For CCPA: "Do Not Sell" Policy for California Residents, please visit https://www.noom.com/ccpa-do-not-sell/.
Overview
Noom: Healthy Weight Loss is a Freeware software in the category Home & Hobby developed by Noom, Inc..
The latest version of Noom: Healthy Weight Loss is 11.45.0, released on 01/05/2024. It was initially added to our database on 09/07/2023.
Noom: Healthy Weight Loss runs on the following operating systems: iOS.
Users of Noom: Healthy Weight Loss gave it a rating of 5 out of 5 stars.
Pros
- Personalized weight loss plans based on user input and goals.
- Comprehensive database of food items for tracking caloric intake.
- Incorporates psychological lessons and behavior modification techniques to support sustainable weight loss.
- User-friendly app interface that tracks progress in an engaging way.
- Access to a community for motivation and support through the app.
- Integration with fitness trackers and health apps for holistic tracking of health metrics.
Cons
- Monthly subscription fee can be considered expensive compared to other weight loss apps.
- Some users may find the focus on psychology and behavior modification less appealing or overly complex.
- Limited offline functionality—requires internet access for full use.
- Not a one-size-fits-all solution; effectiveness may vary significantly between individuals.
- App functionality and experience can differ across devices, leading to potential usability issues.
FAQ
What is Noom?
Noom is a mobile app designed to facilitate healthy weight loss by providing personalized diet and exercise plans, along with coaching and support.
How does Noom work?
Noom uses a psychology-based approach to help users understand their eating habits, promotes healthier food choices, and encourages physical activity through guided plans and interactive tools.
Is Noom a diet program?
Noom is not a traditional diet program; instead, it focuses on sustainable lifestyle changes for long-term weight management rather than quick fixes.
Do I need to count calories with Noom?
Yes, users typically track their food intake using a color-coded system that categorizes foods based on calorie density, helping to manage caloric intake effectively.
Can I use Noom if I have dietary restrictions?
Yes, Noom allows users to customize their meal plans based on dietary restrictions and preferences, including vegetarian, vegan, gluten-free, and more.
How much does Noom cost?
Noom offers subscription plans that typically range from $16 to $60 per month depending on the length of the commitment and any current promotions.
Is there a free trial for Noom?
Yes, Noom offers a free trial period for new users so they can evaluate the program before committing to a subscription.
What kind of support does Noom offer?
Noom provides users with access to personal coaches, an active community forum, educational content, and motivational resources throughout their weight loss journey.
Will I receive personalized coaching with Noom?
Yes, users are paired with certified coaches who provide personalized advice, motivation, and support tailored to individual goals.
Can I use Noom on multiple devices?
Yes, Noom is designed to be accessible across various devices including smartphones, tablets, and desktop computers. Users can sync their data across platforms.
Elena Angelini
I'm Elena, your go-to software reviewer at UpdateStar and tech enthusiast. Whether you're a user seeking the latest software titles or software news I've got you covered. When I'm not diving into the latest software, you can find me exploring nature trails, camping under the stars, or competing in online multiplayer games. My reviews are designed to be fun, engaging, and packed with all the details you need to make informed decisions.
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