If you are looking for a long-term solution to improve your health, consider Noom. Unlike other programs that simply advise you to eat less and exercise more, Noom takes a different approach. Through a powerful combination of psychology, technology, and human coaching, Noom helps you make healthier choices by gaining a better understanding of yourself and your behavior.
Noom provides you with a clear, actionable plan to reach your goal weight and offers tools to track your progress. With Noom, you receive accountability and support to stay consistent in your daily efforts and maintain long-term motivation.
Our users have had great success with Noom. Based on our studies, users lost 2x more weight with Noom compared to attempting weight loss on their own. In fact, on average, Noom Weight users lose 15.5 pounds over 16 weeks. Additionally, 95% of our users say that Noom is a good long-term solution for weight loss, while 98% report that Noom has helped them change their habits for the better.
Here's a preview of some of the features Noom offers:
- Food logging with access to over 1 million food items in our database
- Thousands of simple, healthy recipes
- Meal plans from registered dietitians
- Over 1,000 interactive lessons covering topics such as the psychology of weight loss, mindful eating, and goal setting
- Personal health insights to track progress and identify areas for improvement
- Circles of community members who share your interests
- Water tracking feature to help you stay hydrated
- Integration with the Health App to keep you informed about your activity trends
- Connectivity with various devices for consolidated activity tracking (Fitbit, Misfit, Garmin, Withings, smart scales, etc.)
- Maintenance Mode for those who have reached their goal weight and want to maintain it
- Option to connect with a health coach for personalized coaching sessions
Noom has been featured in reputable publications such as The New York Times, WebMD, PEOPLE, Shape, and Forbes. Join the millions of Noom users on their journey towards a healthy and sustainable life by signing up for a trial today!
For CCPA: "Do Not Sell" Policy for California Residents, please visit https://www.noom.com/ccpa-do-not-sell/.
Tổng quan
Noom: Healthy Weight Loss là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Noom, Inc..
Phiên bản mới nhất của Noom: Healthy Weight Loss là 11.45.0, phát hành vào ngày 05/01/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 07/09/2023.
Noom: Healthy Weight Loss đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Noom: Healthy Weight Loss đánh giá xếp hạng 5 trong số 5 sao.
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